by Owen Waters

Life is a journey in consciousness
Here is the map

How to Love Yourself Unconditionally

If there is anything that you dislike about yourself – your body, your mind or your feelings – it is time to clear away that old baggage once and for all.
Tell yourself a totally positive thought, such as:
“I love everything about my body.”
Then, listen for the inner voice of self-criticism to step in and say things like, “except for my weight,” “except for my unmanageable hair,” and so on.
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Thanks soo much, Owen!