Thursday 30, April 2009

"Breath is the link between the inner and outer worlds."

-- Alice Christensen

"Controlled deep breathing helps the body to transform the air we breathe into energy. The stream of energized air produced by properly executed and controlled deep breathing produces a current of inner energy which radiates throughout the entire body and can be channeled to the body areas that need it the most, on demand."

-- Nancy Zi


Yesterday morning I almost ended up in hospital because I could not breath, it took hours to calm down. My GP says I am having a pretty bad depression, with severe hyperventilation attacks, triggered by the heart attack I had 13 months ago. And this morning I received this Guru Qoute. Strange but beautiful and so very true.